RT @RGIII: Your dreams wonβt work unless you do
We are a volleyball club fielding girls teams ages 10's to 18's competing at the Regional or American level. We are located in Cincinnati, Ohio. We are members of USAV and the Ohio Valley Region. We field 2-3 teams in each age bracket that compete in the Regional or American Divisions traveling up to 2-4 hours from Cincinnati. Practice Days for the 13s to 17s teams will be Monday, Wednesday or Thursdays and one weekend practice on Saturdays or Sundays. Monday will focus on specific skills as well as strength and conditioning. Wednesday or Thursdays and the weekend practice are team practice format. The 10's, 11's and 12's teams will practice on Mondays and Saturdays. The 18's teams will practice on Mondays and Wednesdays or Thursdays. 13's, 14's, 15's, 16's, 17's and 18s will compete in 6-8 playing days including OVR Championships. 10's, 11's, 12's will compete in 4-5 playing days including OVR Championships. We practice at the TriHealth Fitness and Health Pavilion.
A program for players ages 5 to 10 and parents.
The Ohio Valley Region (OVR), Inc. is one of the largest of the 40 regional volleyball associations (RVAs) of USA Volleyball (USAV). Our main purpose as an amateur athletic sports association is to promote and establish quality volleyball through participation by both adults and juniors, according to the standards set forth by USA Volleyball and the Amateur Sports Act of 1978. Geographically, the Ohio Valley Region includes the states of Ohio and West Virginia, and bordering counties (Erie, Crawford, Mercer, Lawrence, Beaver, Washington, Green) of Western Pennsylvania.
STOP Sports Injuries is geared towards providing guidance on healthy and safe athletic participation and should not be considered a replacement for speaking with your physician, athletic trainer or other qualified healthcare provider.
RT @RGIII: Your dreams wonβt work unless you do
RT @WinningCoaches: "Winning is a good feeling, but it passes, and what lasts is what youβve learned. Winning is not the point. Wanting toβ¦
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